Today’s Meatless Monday on the blog, and we’re cooking with greens. Below, Rebecca Duranleau, Executive Director at O.U.R House of IMG_0550Central Vermont and a volunteer who is testing and tasting recipes from our Vermont Fresh: A Fruit and Vegetable Handbook, takes us into her kitchen and shares her stories and tips for cooking with cucumbers!

“The following recipe is easy–cooking the beets took the most time. I prepped everything, put beets in a pot and took a shower! So this is a good recipe for multi-tasking. The most costly item was the feta, as long as you have the oil and vinegar. If you have oil and vinegar, the recipe costs about $7-
$10 max. Without those them, $20ish depending on the grade of oil and vinegar you buy. Keeps for up to a week, with plenty of leftovers too. I would recommend putting in cheese just prior to serving though and not letting it sit.”

Cucumber-Beet Salad – serves 5
(adapted from Russ Parsons: How to Pick a Peach)

3-4 beets, stems trimmed off
3 medium cucumbers
3 tablespoons olive oil

1 tablespoon apple cider vinegar
1 small bunch chives, minced
1 teaspoon garlic
4-5 ounces soft cheese, such as feta or chèvre

Simmer beets in a large saucepan of water until they can be pierced easily with a knife, about 45 minutes. Drain and rinse them under cold running water, rubbing off the skins with your fingers. Peel cucumbers if desired, then chop into small chunks. Chop beets as well, and combine with cucumbers in large bowl. Mix together, oil, vinegar, chives, garlic and salt. Drizzle over vegetables and toss. Crumble the cheese and sprinkle atop the cucumbers and beets.


The modern cucumber has come a long way from its ancient, wild ancestor, which grew in Mesopotamia and India. Whereas the cucumbers of old were small and very bitter