These teriyaki beets are a sweet and savory way to get a lot of nutrients. Beets are packed with fiber, potassium, iron and Vitamin C. This delicious side dish pairs well with chicken, tofu, salmon or any of your favorite proteins. This recipe makes 4 servings.

Ingredients

  • 3-4 Full sized Beets (or 12 small beets)

  • 4 Tbsp butter, melted (can substitute oil)

  • 1 Tbsp Soy Sauce

  • 1 Tbsp Honey

  • 2 Tbsp fresh ginger, minced (optional)

  • 1 Garlic clove, finely minced (optional)

  1. Boil or steam beets until almost tender, about 30 -45 minutes.
  2. Drain, rinse in cold water.
  3. Once cool, peel skins with your hands, they should come right off. Cut into quarters.
  4. Combine rest of ingredients in a small pan; heat gently, stirring until sauce is smooth
  5. Brush sauce onto beets and heat under broiler 5-10 minutes, stirring occasionally.
Photo of recipe for teriyaki beets

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