One of the first fresh vegetables you’ll see popping up in Vermont during spring is fresh spinach. The hearty green is full of nutrients and is so versatile. This sautéed Spinach with garlic is delicious and quick to make. It pairs well with any protein as a side , can be mixed into eggs for breakfast, or stirred into any pasta dish. Picking up a bag of spinach is a great way to celebrate the new spring growth to come!

Ingredients

  • 2 Heaping handfuls of spinach

  • 2 Tbsp olive oil

  • 2-3 Cloves garlic, minced

  • Salt and Pepper, to taste

  • Optional: 1 Tbsp Lemon juice, crushed red pepper flakes

Instructions

  1. Heat oil in large skillet.
  2. Add garlic, and red pepper flakes if desired and cook until fragrant.
  3. Add spinach and stir.
  4. Cover and cook until slightly wilted.
  5. Remove from heat and add salt, pepper and lemon juice.
Photo of recipe for sauteed spinach

DOWNLOAD THIS RECIPE

Test This Recipe!

Cook and try this recipe and you’ll be entered to win a $100 gift card.

STEP 1: Test This Recipe.

STEP 2: Fill Out This Survey.

Explore VT Fresh

Are You In Need of Help?

Are You In Need of Help?

If you’re in need of help, the Foodbank has programs that can help you get the food you need.

Are You Able To Help?

Are You Able To Help?

1 in 3 of our neighbors in Vermont have experienced food insecurity during the pandemic. If you’re able to help, the Foodbank has opportunities for you!