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This simple dish is sure to leave everyone smiling. Feel like taking it to the next level? Add peppers (sweet or spicy), onions & garlic; throw in some fun spices like chili powder & cumin. Change up the cheese and herbs for new flavor combinations, like mozzarella & basil or pepper jack & cilantro. Most of all, have fun.

Ingredients:

  • 4-6 ears fresh corn, removed from cob or 1 pound frozen corn or 2 cans of corn

  • 2 Tbsp butter

  • 1 cup shredded cheddar

  • salt & pepper, to taste

  • parsley, chopped for garnish

Main Ingredient(s): Corn

Steps:

  • Fresh corn: remove from cob by placing ear inside a large bowl and cutting there. Place one end of the cob on bottom of bowl, then using a sharp knife, cut downward, as close to the base of the kernels as possible. Rotate the ear of corn, and repeat the cut until all kernels have been removed. Canned Corn: drain liquid.

  • Heat skillet over medium-high heat. Melt butter and add corn.

  • Season with salt & pepper. Sauté for for about 3-5 minutes until heated through, stirring frequently.

  • Add the cheese and stir until it’s melted.

  • Remove from heat, garnish with chopped parsley and serve hot.

  • Enjoy.

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VT Fresh is funded in part by the USDA’s Supplemental Nutrition Assistance Program (SNAP). USDA is an equal opportunity provider and employer. In Vermont, SNAP is called 3SquaresVT. It can help low income people buy foods for a better diet. To find out more, contact the Vermont Foodbank toll-free at 855-855-6181.

Published On: August 28, 2024