Share This Recipe, Choose Your Platform:

This Fresh Salsa is the perfect summer snack. Enjoy this salsa with tortilla chips, add it to scrambled eggs, top a baked potato, or mix it in with some salad greens. Don’t’ forget- Tomatoes are a great source of potassium and vitamin C!


  • 5-6 tomatoes, chopped
  • 1 green bell pepper or 1-2 Jalapeños for spice, diced into small pieces
  • 1 onion, diced
  • 2 Tbsp lime juice
  • 1 Tsp salt
  • Optional:1/4 cup cilantro,
Main Ingredient(s): Bell Peppers, Onions, Tomatoes


  • Stir together tomatoes, pepper, onion, cilantro, lime juice and salt. Enjoy!
VT Fresh Cooked, Ate, Approved graphic with a check mark.

After you cook and try this recipe, submit this short survey to be entered to win a $100 gift card!

VT Fresh is funded in part by the USDA’s Supplemental Nutrition Assistance Program (SNAP). USDA is an equal opportunity provider and employer. In Vermont, SNAP is called 3SquaresVT. It can help low income people buy foods for a better diet. To find out more, contact the Vermont Foodbank toll-free at 855-855-6181.

Published On: April 26, 2020