Foods included in the Afghan Welcome Box include flour, rice, chickpeas, spices and fresh produce.

“We’re doing what we always do, which is step up to help feed our neighbors—regardless of who they are,” says Zach. Zach does community engagement work at the Foodbank, and has been helping coordinate welcome efforts for Afghan refugees arriving in Vermont.

With about 230 individuals slated to arrive by the end of 2022, the Foodbank has been working to help make sure that new neighbors are greeted with a familiar meal, a box of food, and/or a gift card to purchase groceries upon arrival. People will be eligible to apply for 3SquaresVT, a program that provides money each month to purchase groceries, but there’s some turnaround time for the signup process and it’s important that new community members have enough to eat during the time it takes to get settled.

Dignity is also important, and Zach and the community engagement team have been collaborating with refugee resettlement organizations to curate the contents of the welcome food boxes so that people are receiving groceries relevant for creating and enjoying favorite meals. Boxes weigh about 40 pounds each and include staples like basmati rice and kidney beans, whole cardamom and coriander, oil, tea, and fresh produce and eggs. These boxes are distributed to families and individuals arriving at temporary housing locations in southern Vermont. The Foodbank is not sharing details about locations or individuals, out of protection for Afghan Evacuees and friends or family in Afghanistan whom the Taliban could target.

The Foodbank has also been partnering with Everyone Eats in some regions to prepare meals, using Afghan recipes, that are then stored frozen until needed. When new neighbors first arrive at temporary housing (often without access to a kitchen), they are served a warm meal. “There are two different recipes,” explains Zach. “One eggplant recipe and one kidney bean recipe . And the hope is that when people first arrive that first night, or two nights, they have a meal that feels welcoming and familiar for them.”

In parts of the state with access to a diversity of stores and markets, and where newcomers are moving directly into an apartment or homestay, gift cards have been made available so people can purchase the food they need and want.

“Even though it feels like a really big puzzle at the moment, the more I spend time on this the more I feel like I don’t think there’s any better fit to our mission than doing this work we’re doing right now,” shares Zach. “New community, different language, transportation barriers, food access barriers, not currently enrolled in 3Squares or anything… To me, that is the most vulnerable of anyone in our community at the moment. And so supporting them however we can is important.”

Footnote: The Vermont Foodbank can help you, or someone you know, apply for 3SquaresVT. To learn more, visit our 3SquaresVT page or call 1-855-855-6181 to speak to our friendly team.

  • Glenn is one of Vermont Foodbank’s all-star drivers, and for him, work is personal. Having faced hard times himself, Glenn brings empathy and care that resonate with every neighbor he meets. Watching him work, it’s clear—he doesn’t just deliver food. He delivers connection and hope, with a side of humor that lightens the mood and makes every interaction genuine.

  • As a retired pastry chef, Cindy spends a lot of time trying new recipes, creating edible masterpieces, and baking for just about anyone she encounters. Cindy also volunteers her talents to teach baking classes at Bugbee Senior Center in White River Junction, where she has found a community she values, and that values her in return.

  • When life took an unexpected turn for a mom in northern Vermont, she got in touch with the Foodbank to help provide her family with nourishing food. With the one-on-one assistance available to help connect her with the food resources that work best for her whole family, she can keep feeding her kids quality food while investing in her community.