A new survey shows many are skipping meals to pay for health care costs

This staggering statement reflects what we already know: people move in and out of being food secure. Roughly 10% of people in Vermont utilize 3SquaresVT (SNAP). Yet, A 2022 UVM study found that two in five people in Vermont (yes, 40% of us) had experienced food insecurity at some point in the preceding 12 months.

In other words, a quarter of a million people in the Green Mountain State struggle to afford enough food at some point in a year. For many people, these are temporary challenges resulting from events like illness, stints of unemployment, or natural disasters. And for an increasing number of us, skyrocketing health insurance costs and medical bills are resulting in food insecurity.

Unfortunately, skipping meals and turning the heat down are too often the only remaining ways to cut costs to pay the bills.

We want all our neighbors to hear this: rather than skipping meals, please visit your local food shelf and/or join a community meal. Everyone deserves to eat. Food assistance is there for all of us.

Sometimes we need help. Other times, we are in a position to give help. If you have extra to spare, you can support Vermont Foodbank and its statewide network of food shelves and meal sites by making a gift.

  • Having been on the receiving end of help himself over the years, Michael, the cook at Mustard Seed in St. Johnsbury is giving back by making sure his neighbors have a nourishing meal and a warm place to chat.

  • The 2026 Legislative Session, and second and final year of the 2025-2026 biennium, came to a close last Friday, May 29. There were a lot of ups, some downs, and many bills passed just before the deadline. We saw an increased awareness of food security, with some surprising champions stepping forward!

  • “Summer often is one of the hungriest times of the year for families with school-age children.” This is the opening line of a new national report on summer meals published by the Food & Research Action Center (FRAC).