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Cortlands and Empires and Macs, oh my! Late summer, early fall is apple season and with more than 150 varieties grown in Vermont, the flavor possibilities are endless.  Homemade Applesauce is delicious and can be made with just one ingredient, the apple. Eat it as a snack, mix in with yogurt, or add as a side to pork and veggies.

Ingredients:

  • 6 apples

  • 2 Tbsp maple syrup or other sweetener, optional

  • 1 tsp cinnamon, optional

Main Ingredient(s): Apples

Steps:

  • Wash, peel, and core apples, cut into large chunks.
  • Place into medium pot with 1 cup water.
  • Bring to a boil over high heat, stirring often.
  • Reduce heat to low. Add cinnamon and maple syrup (optional). Simmer for 30 minutes or until very soft. Stir often.
  • Use masher or fork to blend for a chunkier applesauce. Use blender or sieve for a smoother sauce.
  • May be served warm or chilled. Refrigerate leftovers.
Empire apples in crate.
Photo of Apple Sauce in Mason Jar with bowl of assorted apple is background
Photo of bowl of apple sauce sprinkled with cinnamon
Photo of bowl of apple sauce in foreground, mason jar of apple sauce and apple slices in background.

VT Fresh is funded in part by the USDA’s Supplemental Nutrition Assistance Program (SNAP). USDA is an equal opportunity provider and employer. In Vermont, SNAP is called 3SquaresVT. It can help low income people buy foods for a better diet. To find out more, contact the Vermont Foodbank toll-free at 855-855-6181.

Published On: September 1, 2020