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With small bulbs and oversized green leaves, baby bok choy is both adorable and tasty. Also known as Chinese cabbage, baby bok choy is simply a younger version (harvested earlier) of bok choy and is more tender and slightly sweeter than its elder. Sautéed Baby Bok Choy is simple to prepare, quick to cook and offers great flavor and style to any meal.

Ingredients:

  • 4-6 heads baby bok choy

  • 2 cloves garlic, crushed and chopped
  • 2 Tbsp vegetable oil
  • 2 Tbsp water
  • salt & pepper, to taste
Main Ingredient(s): Bok Choy

Steps:

  • Cut heads in half and rinse well under running water to remove dirt that may be hidden in leaves. Leave to drain and pat dry.
  • Peel garlic, crush and fine chop.
  • Heat a large skillet or wok over medium heat and add oil.
  • Add garlic to skillet/wok and cook until softened and fragrant, about 1 minute.
  • Using tongs, add the bok choy. Spread out to ensure even cooking. Stir-fry (turning frequently) for 2-3 minutes. Add water to skillet/wok and cover to steam until stalks soften and become slightly translucent and the green parts of the leaves turn bright green, about 2 minutes.

  • Remove from heat, season with salt & pepper. Serve hot.
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VT Fresh is funded in part by the USDA’s Supplemental Nutrition Assistance Program (SNAP). USDA is an equal opportunity provider and employer. In Vermont, SNAP is called 3SquaresVT. It can help low income people buy foods for a better diet. To find out more, contact the Vermont Foodbank toll-free at 855-855-6181.

Published On: March 24, 2025