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Kale is delicious, nutrient dense and rich in vitamins. This fun twist on chips is a great source of Vitamin A, Vitamin C, Calcium and even protein! Eat these crispy chips as a snack, or add it to the side to any of your favorite meals.

Ingredients:

  • 1 bunch kale, washed and thoroughly dried
  • 2 Tbsp Oil
  • Salt to taste
  • Optional: 1 tsp cumin, 1/4 tsp cayenne pepper, or 2 tsp Parmesan cheese
Main Ingredient(s): Kale

Steps:

  • Heat oven to 350°F.
  • Remove ribs from kale and cut leaves into 1 ½ inch pieces.
  • Add to baking sheet and toss with oil, salt, and any additional seasoning mixing until well coated.
  • Bake until crisp, about 8-10 minutes, turning the leaves half way.
  • Serve as an alternative to potato chips and an easy way to eat another serving of fresh veggies!
Kale Chips served on parchment paper in a cast iron skillet.
Published On: May 18, 2020